Bob Gannon 15:00 row
3,265m
Meters
15:00.0
Time
2:17.8
Pace
188
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
July 09, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,265m | 2:17.8 | 134 | 760 | 27 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 28 |
| 6:00.0 | 651m | 2:18.2 | 132 | 755 | 27 |
| 9:00.0 | 658m | 2:16.7 | 137 | 770 | 27 |
| 12:00.0 | 644m | 2:19.7 | 128 | 741 | 27 |
| 15:00.0 | 663m | 2:15.7 | 140 | 781 | 27 |
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Workout Graph
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