Bob Gannon 1000m row
1,000m
Meters
3:57.5
Time
1:58.7
Pace
64
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 160 |
July 10, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 33 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 36 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 34 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 32 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 33 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.