Bob Gannon 1000m row
1,000m
Meters
4:00.9
Time
2:00.4
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 126 |
July 11, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 33 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 35 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 34 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 34 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 33 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 32 |
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Workout Graph
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