Bob Gannon 15:00 row
3,245m
Meters
15:00.0
Time
2:18.6
Pace
186
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 203 |
July 26, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,245m | 2:18.6 | 131 | 751 | 23 |
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 23 |
| 6:00.0 | 645m | 2:19.5 | 129 | 743 | 23 |
| 9:00.0 | 645m | 2:19.5 | 129 | 743 | 23 |
| 12:00.0 | 653m | 2:17.8 | 134 | 760 | 23 |
| 15:00.0 | 654m | 2:17.6 | 134 | 762 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.