Bob Gannon 1000m row
1,000
Meters
4:41.2
Time
2:20.6
Pace
56
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 205 |
July 27, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.2 | 1,000 | 2:20.6 | 126 | 733 | 56 | 25 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 12 | 27 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 11 | 25 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 11 | 25 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 11 | 25 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 11 | 24 |
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Workout Graph
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