Bob Gannon 10:00 row
2,396m
Meters
10:00.0
Time
2:05.2
Pace
149
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 206 |
July 28, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 29 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 30 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 29 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 29 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 29 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 30 |
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Workout Graph
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