Bob Gannon 6000m row
6,000m
Meters
25:40.5
Time
2:08.3
Pace
370
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 733 |
| Drag Factor | 212 |
July 29, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.5 | 6,000m | 2:08.3 | 165 | 869 | 28 |
| 4:59.2 | 1,200m | 2:04.6 | 181 | 921 | 29 |
| 5:05.1 | 2,400m | 2:07.1 | 170 | 886 | 29 |
| 5:19.6 | 3,600m | 2:13.1 | 148 | 810 | 28 |
| 5:08.7 | 4,800m | 2:08.6 | 164 | 866 | 29 |
| 5:07.9 | 6,000m | 2:08.2 | 166 | 870 | 28 |
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Workout Graph
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