Bob Gannon 10000m row
10,000m
Meters
46:10.8
Time
2:18.5
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 1225 |
| Drag Factor | 137 |
August 01, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.8 | 10,000m | 2:18.5 | 132 | 753 | 26 |
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 26 |
| 9:19.9 | 4,000m | 2:19.9 | 128 | 739 | 26 |
| 9:39.6 | 6,000m | 2:24.9 | 115 | 695 | 26 |
| 9:10.4 | 8,000m | 2:17.6 | 134 | 762 | 27 |
| 8:54.9 | 10,000m | 2:13.7 | 146 | 803 | 27 |
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Workout Graph
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