Bob Gannon 30:00 row
6,587
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 138 |
August 02, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,587 | 2:16.6 | 137 | 768 | 384 | 27 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 700 | 70 | 27 |
| 12:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 27 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 27 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 27 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 27 |
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Workout Graph
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