Bob Gannon 30:00 row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 140 |
August 03, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 27 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 27 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 27 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 28 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 28 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 29 |
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Workout Graph
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