Bob Gannon 30:00 row
6,507m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 140 |
August 04, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,507m | 2:18.3 | 132 | 755 | 27 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 27 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 28 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 27 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 27 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 28 |
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Workout Graph
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