Bob Gannon v/6:44r...2 row
4,785m
Meters
20:00.0
Time
2:05.3
Pace
356
Calories
| Rest Distance | 1,061m |
|---|---|
| Rest Time | 8:36.9 |
| Overall Distance | 5,846m |
| Overall Time | 28:36.9 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 155 |
August 08, 2024 08:03:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,785m | 2:05.3 | 178 | 910 | 22 | |
| 21 | ||||||
| r: 6:44 | 1,028m | |||||
| 20:00.0 | 4,785m | 2:05.3 | 178 | 910 | 22 | |
| r: 1:52 | 33m | |||||
| r1,061m |
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Workout Graph
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Fusion