Bob Gannon 30:00 row
6,850m
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 157 |
August 10, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,850m | 2:11.3 | 154 | 831 | 22 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 22 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 22 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 23 |
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Workout Graph
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