Bob Gannon 30:00 row

6,828m

Meters

30:00.0

Time

2:11.8

Pace

410

Calories

Average Watts153
Calories Per Hour825
Stroke Rate22
Stroke Count670
Drag Factor139

August 20, 2024 07:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,828m 2:11.8 153 825 22
6:00.0 1,364m 2:11.9 152 824 22
12:00.0 1,365m 2:11.8 153 825 22
18:00.0 1,351m 2:13.2 148 809 21
24:00.0 1,340m 2:14.3 144 796 22
30:00.0 1,409m 2:07.7 168 877 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.