Bob Gannon 10000m row
10,000m
Meters
43:29.9
Time
2:10.4
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 1024 |
| Drag Factor | 141 |
August 22, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.9 | 10,000m | 2:10.4 | 158 | 842 | 23 |
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 22 |
| 8:37.5 | 4,000m | 2:09.3 | 162 | 856 | 22 |
| 8:40.9 | 6,000m | 2:10.2 | 158 | 845 | 23 |
| 8:53.7 | 8,000m | 2:13.4 | 147 | 807 | 23 |
| 8:33.7 | 10,000m | 2:08.4 | 165 | 868 | 28 |
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Workout Graph
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