Bob Gannon 10000m row
10,000m
Meters
43:31.0
Time
2:10.5
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 136 |
August 29, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:31.0 | 10,000m | 2:10.5 | 157 | 841 | 21 |
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 22 |
| 8:42.7 | 4,000m | 2:10.6 | 157 | 839 | 22 |
| 8:40.6 | 6,000m | 2:10.1 | 159 | 846 | 21 |
| 8:44.8 | 8,000m | 2:11.2 | 155 | 833 | 22 |
| 8:39.1 | 10,000m | 2:09.7 | 160 | 851 | 22 |
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Workout Graph
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