Bob Gannon 10000m row
10,000m
Meters
42:29.2
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 958 |
| Drag Factor | 136 |
August 30, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.2 | 10,000m | 2:07.4 | 169 | 881 | 22 |
| 8:21.6 | 2,000m | 2:05.4 | 177 | 910 | 21 |
| 8:23.9 | 4,000m | 2:05.9 | 175 | 902 | 22 |
| 8:33.3 | 6,000m | 2:08.3 | 166 | 870 | 22 |
| 8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 23 |
| 8:31.0 | 10,000m | 2:07.7 | 168 | 877 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.