Bob Gannon 10000m row
10,000m
Meters
42:35.9
Time
2:07.7
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
| Drag Factor | 138 |
September 03, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.9 | 10,000m | 2:07.7 | 168 | 877 | 21 |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 21 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 22 |
| 8:33.0 | 6,000m | 2:08.2 | 166 | 871 | 22 |
| 8:31.1 | 8,000m | 2:07.7 | 168 | 877 | 22 |
| 8:26.3 | 10,000m | 2:06.5 | 173 | 893 | 23 |
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Workout Graph
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