Bob Gannon 10000m row
10,000m
Meters
43:11.5
Time
2:09.5
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
| Drag Factor | 139 |
September 05, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:11.5 | 10,000m | 2:09.5 | 161 | 853 | 22 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 21 |
| 8:28.6 | 4,000m | 2:07.1 | 170 | 885 | 22 |
| 8:45.0 | 6,000m | 2:11.2 | 155 | 832 | 22 |
| 8:58.7 | 8,000m | 2:14.6 | 143 | 793 | 22 |
| 8:29.0 | 10,000m | 2:07.2 | 170 | 884 | 24 |
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Workout Graph
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