Bob Gannon 500m row
500m
Meters
1:50.2
Time
1:50.2
Pace
35
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 130 |
September 12, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 32 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 32 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 35 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 30 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 33 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 33 |
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Workout Graph
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