Bob Gannon 1000m row
1,000m
Meters
3:54.4
Time
1:57.2
Pace
67
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 137 |
September 12, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 31 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 34 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 32 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 30 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 31 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 31 |
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Workout Graph
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