Bob Gannon 30:00 row

6,734m

Meters

30:00.0

Time

2:13.6

Pace

400

Calories

Average Watts147
Calories Per Hour804
Stroke Rate21
Stroke Count653
Drag Factor123

September 27, 2024 10:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,734m 2:13.6 147 804 21
6:00.0 1,350m 2:13.3 148 808 21
12:00.0 1,361m 2:12.2 151 820 22
18:00.0 1,326m 2:15.7 140 781 21
24:00.0 1,312m 2:17.1 136 766 22
30:00.0 1,386m 2:09.8 160 849 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.