Bob Gannon 15:00 row
3,561m
Meters
15:00.0
Time
2:06.3
Pace
222
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 123 |
November 27, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,561m | 2:06.3 | 173 | 896 | 24 |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 25 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 24 |
| 9:00.0 | 717m | 2:05.5 | 177 | 909 | 24 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 25 |
| 15:00.0 | 725m | 2:04.1 | 183 | 929 | 26 |
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Workout Graph
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