Bob Gannon 30:00 row
6,535m
Meters
30:00.0
Time
2:17.7
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 124 |
December 08, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,535m | 2:17.7 | 134 | 761 | 24 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 24 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 24 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 24 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 |
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Workout Graph
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