Wojciech Janas 5:00 BikeErg
2,305
Meters
5:00.0
Time
2:10.1
Pace
69
Calories
112
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 66 |
| Revolution Count | 332 |
| Power/kg | 2.15 |
| Drag Factor | 113 |
June 13, 2025 18:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,305 | 2:10.1 | 159 | 846 | 69 | 66 | 112 |
| 1:00.0 | 414 | 2:24.9 | 115 | 695 | 11 | 59 | 103 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 13 | 65 | 109 |
| 3:00.0 | 461 | 2:10.1 | 159 | 846 | 14 | 67 | 111 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 14 | 68 | 112 |
| 5:00.0 | 507 | 1:58.3 | 211 | 1026 | 17 | 73 | 128 |
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Workout Graph
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