Wojciech Janas 5:00 BikeErg
2,363
Meters
5:00.0
Time
2:06.9
Pace
75
Calories
117
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 69 |
| Revolution Count | 348 |
| Power/kg | 2.31 |
| Drag Factor | 106 |
August 03, 2025 09:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,363 | 2:06.9 | 171 | 888 | 75 | 69 | 117 |
| 1:00.0 | 440 | 2:16.3 | 138 | 775 | 13 | 64 | 110 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 15 | 70 | 115 |
| 3:00.0 | 481 | 2:04.7 | 180 | 920 | 15 | 71 | 119 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 18 | 75 | 125 |
| 5:00.0 | 465 | 2:09.0 | 163 | 860 | 14 | 68 | 118 |
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Workout Graph
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