Wojciech Janas 7:00 BikeErg
3,130
Meters
7:00.0
Time
2:14.1
Pace
94
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 63 |
| Revolution Count | 446 |
| Power/kg | 1.96 |
| Drag Factor | 118 |
October 13, 2025 18:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 3,130 | 2:14.1 | 145 | 798 | 63 | 145 |
| 2:00.0 | 835 | 2:23.7 | 118 | 705 | 59 | 136 |
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 66 | 146 |
| 6:00.0 | 928 | 2:09.3 | 162 | 857 | 66 | 152 |
| 7:00.0 | 448 | 2:13.9 | 146 | 801 | 64 | 149 |
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Workout Graph
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