Wojciech Janas 5:00 BikeErg
2,325
Meters
5:00.0
Time
2:09.0
Pace
72
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 65 |
| Revolution Count | 328 |
| Power/kg | 2.2 |
| Drag Factor | 120 |
December 16, 2025 19:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,325 | 2:09.0 | 163 | 860 | 65 | 122 |
| 1:00.0 | 456 | 2:11.5 | 154 | 828 | 64 | 114 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 66 | 125 |
| 3:00.0 | 468 | 2:08.2 | 166 | 871 | 67 | 127 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 65 | 123 |
| 5:00.0 | 471 | 2:07.3 | 169 | 882 | 66 | 121 |
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Workout Graph
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