Wojciech Janas v1000m/1:00r...6 BikeErg
6,000
Meters
10:15.8
Time
1:42.6
Pace
238
Calories
159
Heart Rate
| Rest Distance | 2,353 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,353 |
| Overall Time | 16:15.8 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| RPM | 82 |
| Revolution Count | 844 |
| Power/kg | 4.38 |
| Drag Factor | 118 |
January 13, 2026 06:48:40
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:15.8 | 6,000 | 1:42.6 | 324 | 1414 | 82 | 159 | |
| 1:43.4 | 1,000 | 1:43.4 | 317 | 1389 | 81 | 148 | |
| r: 1:00 | 417 | ||||||
| 1:43.4 | 1,000 | 1:43.4 | 317 | 1389 | 81 | 155 | |
| r: 1:00 | 404 | ||||||
| 1:42.1 | 1,000 | 1:42.1 | 329 | 1431 | 82 | 159 | |
| r: 1:00 | 371 | ||||||
| 1:41.8 | 1,000 | 1:41.8 | 332 | 1441 | 82 | 162 | |
| r: 1:00 | 387 | ||||||
| 1:43.6 | 1,000 | 1:43.6 | 315 | 1383 | 82 | 163 | |
| r: 1:00 | 388 | ||||||
| 1:41.6 | 1,000 | 1:41.6 | 334 | 1448 | 84 | 168 | |
| r: 1:00 | 386 | ||||||
| r2,353 |
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Workout Graph
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