Wojciech Janas v2:00/1:00r...6 BikeErg
6,778
Meters
12:00.0
Time
1:46.2
Pace
258
Calories
155
Heart Rate
| Rest Distance | 2,485 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,263 |
| Overall Time | 18:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| RPM | 80 |
| Revolution Count | 963 |
| Power/kg | 3.95 |
| Drag Factor | 117 |
January 24, 2026 15:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,778 | 1:46.2 | 292 | 1304 | 80 | 155 | |
| 2:00.0 | 1,119 | 1:47.2 | 284 | 1276 | 80 | 149 | |
| r: 1:00 | 441 | ||||||
| 2:00.0 | 1,129 | 1:46.2 | 291 | 1303 | 80 | 150 | |
| r: 1:00 | 422 | ||||||
| 2:00.0 | 1,134 | 1:45.8 | 295 | 1316 | 81 | 152 | |
| r: 1:00 | 407 | ||||||
| 2:00.0 | 1,117 | 1:47.4 | 282 | 1271 | 80 | 157 | |
| r: 1:00 | 420 | ||||||
| 2:00.0 | 1,128 | 1:46.3 | 291 | 1300 | 80 | 161 | |
| r: 1:00 | 394 | ||||||
| 2:00.0 | 1,150 | 1:44.3 | 308 | 1360 | 82 | 164 | |
| r: 1:00 | 401 | ||||||
| r2,485 |