Wojciech Janas 5:00 BikeErg
2,282
Meters
5:00.0
Time
2:11.4
Pace
69
Calories
111
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 65 |
| Revolution Count | 329 |
| Power/kg | 2.08 |
| Drag Factor | 113 |
January 28, 2026 06:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,282 | 2:11.4 | 154 | 830 | 69 | 65 | 111 |
| 1:00.0 | 418 | 2:23.5 | 118 | 707 | 11 | 60 | 96 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 14 | 66 | 111 |
| 3:00.0 | 457 | 2:11.2 | 155 | 832 | 14 | 66 | 116 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 15 | 67 | 114 |
| 5:00.0 | 480 | 2:05.0 | 179 | 916 | 15 | 70 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.