Wojciech Janas 5:00 BikeErg
2,340
Meters
5:00.0
Time
2:08.2
Pace
72
Calories
118
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 67 |
| Revolution Count | 339 |
| Power/kg | 2.24 |
| Drag Factor | 111 |
March 07, 2026 12:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,340 | 2:08.2 | 166 | 871 | 72 | 67 | 118 |
| 1:00.0 | 449 | 2:13.6 | 147 | 804 | 13 | 65 | 115 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 15 | 68 | 126 |
| 3:00.0 | 484 | 2:03.9 | 184 | 932 | 15 | 70 | 122 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 15 | 69 | 113 |
| 5:00.0 | 463 | 2:09.5 | 161 | 853 | 14 | 67 | 118 |
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Workout Graph
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