Wojciech Janas 5:00 BikeErg
2,212
Meters
5:00.0
Time
2:15.6
Pace
65
Calories
108
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 64 |
| Revolution Count | 323 |
| Power/kg | 1.89 |
| Drag Factor | 114 |
March 26, 2026 17:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,212 | 2:15.6 | 140 | 782 | 65 | 64 | 108 |
| 1:00.0 | 415 | 2:24.5 | 116 | 698 | 11 | 60 | 106 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 13 | 64 | 112 |
| 3:00.0 | 440 | 2:16.3 | 138 | 775 | 13 | 65 | 101 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 14 | 67 | 111 |
| 5:00.0 | 457 | 2:11.2 | 155 | 832 | 14 | 67 | 111 |
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Workout Graph
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