Wojciech Janas 5:00 BikeErg
2,357
Meters
5:00.0
Time
2:07.2
Pace
74
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 67 |
| Revolution Count | 338 |
| Power/kg | 2.3 |
| Drag Factor | 116 |
April 01, 2026 17:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,357 | 2:07.2 | 170 | 884 | 74 | 67 | 125 |
| 1:00.0 | 462 | 2:09.8 | 160 | 849 | 14 | 66 | 124 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 14 | 66 | 124 |
| 3:00.0 | 480 | 2:05.0 | 179 | 916 | 15 | 68 | 125 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 16 | 70 | 131 |
| 5:00.0 | 472 | 2:07.1 | 170 | 886 | 15 | 68 | 124 |
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Workout Graph
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