Wojciech Janas v1000m/2:00r...5 BikeErg
5,000
Meters
8:47.7
Time
1:45.5
Pace
191
Calories
153
Heart Rate
| Rest Distance | 4,348 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,348 |
| Overall Time | 18:47.7 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| RPM | 82 |
| Revolution Count | 727 |
| Power/kg | 4.03 |
| Drag Factor | 109 |
April 05, 2026 17:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 8:47.7 | 5,000 | 1:45.5 | 298 | 1324 | 82 | 153 | |
| 1:47.3 | 1,000 | 1:47.3 | 283 | 1275 | 82 | 146 | |
| r: 2:00 | 906 | ||||||
| 1:46.4 | 1,000 | 1:46.4 | 291 | 1300 | 82 | 151 | |
| r: 2:00 | 861 | ||||||
| 1:45.6 | 1,000 | 1:45.6 | 297 | 1322 | 83 | 154 | |
| r: 2:00 | 870 | ||||||
| 1:45.1 | 1,000 | 1:45.1 | 301 | 1337 | 83 | 156 | |
| r: 2:00 | 868 | ||||||
| 1:43.3 | 1,000 | 1:43.3 | 318 | 1392 | 84 | 159 | |
| r: 2:00 | 843 | ||||||
| r4,348 |
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Workout Graph
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