Wojciech Janas v1:00/1:00r...7 BikeErg
5,933
Meters
10:00.0
Time
1:41.1
Pace
243
Calories
161
Heart Rate
| Rest Distance | 2,594 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,527 |
| Overall Time | 17:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1458 |
| RPM | 84 |
| Revolution Count | 847 |
| Power/kg | 4.57 |
| Drag Factor | 116 |
May 11, 2026 17:45:30
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,933 | 1:41.1 | 338 | 1458 | 84 | 161 | |
| 1:00.0 | 623 | 1:36.3 | 392 | 1680 | 89 | 154 | |
| r: 1:00 | 398 | ||||||
| 2:00.0 | 1,160 | 1:43.4 | 316 | 1380 | 83 | 156 | |
| r: 1:00 | 381 | ||||||
| 1:00.0 | 594 | 1:41.0 | 340 | 1440 | 84 | 154 | |
| r: 1:00 | 397 | ||||||
| 2:00.0 | 1,164 | 1:43.0 | 319 | 1380 | 83 | 164 | |
| r: 1:00 | 367 | ||||||
| 1:00.0 | 601 | 1:39.8 | 352 | 1500 | 86 | 163 | |
| r: 1:00 | 354 | ||||||
| 2:00.0 | 1,154 | 1:43.9 | 311 | 1350 | 83 | 166 | |
| r: 1:00 | 342 | ||||||
| 1:00.0 | 637 | 1:34.1 | 419 | 1740 | 91 | 170 | |
| r: 1:00 | 355 | ||||||
| r2,594 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.