Wojciech Janas 7:00 BikeErg
3,198
Meters
7:00.0
Time
2:11.3
Pace
97
Calories
111
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 65 |
| Revolution Count | 456 |
| Power/kg | 2.09 |
| Drag Factor | 117 |
May 25, 2026 06:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 3,198 | 2:11.3 | 155 | 831 | 97 | 65 | 111 |
| 2:00.0 | 857 | 2:20.0 | 127 | 720 | 24 | 61 | 103 |
| 4:00.0 | 897 | 2:13.7 | 146 | 810 | 27 | 64 | 109 |
| 6:00.0 | 959 | 2:05.1 | 179 | 930 | 31 | 69 | 115 |
| 7:00.0 | 486 | 2:03.4 | 186 | 900 | 15 | 69 | 117 |
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Workout Graph
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