Wojciech Janas v6:00/2:00r...6 BikeErg
8,324
Meters
15:00.0
Time
1:48.1
Pace
311
Calories
156
Heart Rate
| Rest Distance | 4,747 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,071 |
| Overall Time | 27:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1244 |
| RPM | 79 |
| Revolution Count | 1198 |
| Power/kg | 3.74 |
| Drag Factor | 114 |
June 28, 2026 18:40:18
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 8,324 | 1:48.1 | 277 | 1244 | 79 | 156 | |
| 6:00.0 | 3,200 | 1:52.5 | 246 | 1140 | 77 | 153 | |
| r: 2:00 | 866 | ||||||
| 3:00.0 | 1,661 | 1:48.3 | 275 | 1240 | 80 | 158 | |
| r: 2:00 | 838 | ||||||
| 3:00.0 | 1,672 | 1:47.6 | 281 | 1260 | 80 | 160 | |
| r: 2:00 | 801 | ||||||
| 1:00.0 | 608 | 1:38.6 | 364 | 1500 | 87 | 161 | |
| r: 2:00 | 753 | ||||||
| 1:00.0 | 584 | 1:42.7 | 323 | 1380 | 84 | 155 | |
| r: 2:00 | 741 | ||||||
| 1:00.0 | 599 | 1:40.1 | 348 | 1440 | 86 | 159 | |
| r: 2:00 | 748 | ||||||
| r4,747 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.