Wojciech Janas v2:00/1:00r...7 BikeErg
9,256
Meters
17:00.0
Time
1:50.1
Pace
337
Calories
157
Heart Rate
| Rest Distance | 2,683 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,939 |
| Overall Time | 24:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1189 |
| RPM | 79 |
| Revolution Count | 1577 |
| Power/kg | 3.54 |
| Drag Factor | 108 |
June 29, 2026 17:23:54
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 9,256 | 1:50.1 | 262 | 1189 | 79 | 157 | |
| 2:00.0 | 1,078 | 1:51.3 | 254 | 1170 | 79 | 150 | |
| r: 1:00 | 414 | ||||||
| 3:00.0 | 1,607 | 1:52.0 | 249 | 1140 | 78 | 155 | |
| r: 1:00 | 386 | ||||||
| 2:00.0 | 1,102 | 1:48.8 | 271 | 1230 | 81 | 156 | |
| r: 1:00 | 378 | ||||||
| 3:00.0 | 1,632 | 1:50.2 | 261 | 1180 | 79 | 159 | |
| r: 1:00 | 367 | ||||||
| 2:00.0 | 1,086 | 1:50.4 | 259 | 1170 | 79 | 158 | |
| r: 1:00 | 384 | ||||||
| 3:00.0 | 1,637 | 1:49.9 | 263 | 1200 | 80 | 162 | |
| r: 1:00 | 373 | ||||||
| 2:00.0 | 1,115 | 1:47.6 | 281 | 1260 | 82 | 164 | |
| r: 1:00 | 381 | ||||||
| r2,683 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.