Wojciech Janas v1000m/2:00r...8 BikeErg
8,000
Meters
13:39.7
Time
1:42.4
Pace
322
Calories
161
Heart Rate
| Rest Distance | 6,426 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 14,426 |
| Overall Time | 29:39.7 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1414 |
| RPM | 84 |
| Revolution Count | 1624 |
| Power/kg | 4.39 |
| Drag Factor | 111 |
July 09, 2026 16:20:52
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:39.7 | 8,000 | 1:42.4 | 325 | 1414 | 84 | 161 | |
| 1:44.1 | 1,000 | 1:44.1 | 310 | 1383 | 84 | 148 | |
| r: 2:00 | 884 | ||||||
| 1:42.9 | 1,000 | 1:42.9 | 321 | 1399 | 85 | 157 | |
| r: 2:00 | 838 | ||||||
| 1:40.8 | 1,000 | 1:40.8 | 342 | 1464 | 86 | 161 | |
| r: 2:00 | 822 | ||||||
| 1:41.3 | 1,000 | 1:41.3 | 337 | 1457 | 85 | 163 | |
| r: 2:00 | 773 | ||||||
| 1:45.5 | 1,000 | 1:45.5 | 298 | 1296 | 82 | 160 | |
| r: 2:00 | 826 | ||||||
| 1:43.0 | 1,000 | 1:43.0 | 320 | 1398 | 84 | 166 | |
| r: 2:00 | 787 | ||||||
| 1:42.8 | 1,000 | 1:42.8 | 322 | 1400 | 85 | 165 | |
| r: 2:00 | 770 | ||||||
| 1:39.5 | 1,000 | 1:39.5 | 355 | 1519 | 87 | 171 | |
| r: 2:00 | 726 | ||||||
| r6,426 |
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Workout Graph
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