Wojciech Janas 4:00 BikeErg
1,889
Meters
4:00.0
Time
2:07.0
Pace
59
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 62 |
| Revolution Count | 249 |
| Power/kg | 2.31 |
| Drag Factor | 148 |
September 05, 2026 08:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,889 | 2:07.0 | 171 | 885 | 59 | 62 | 126 |
| 1:00.0 | 437 | 2:17.2 | 135 | 720 | 12 | 57 | 115 |
| 2:00.0 | 485 | 2:03.7 | 185 | 960 | 16 | 64 | 128 |
| 3:00.0 | 486 | 2:03.4 | 186 | 960 | 16 | 64 | 131 |
| 4:00.0 | 482 | 2:04.4 | 181 | 900 | 15 | 64 | 132 |
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Workout Graph
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