Wojciech Janas 5:00 BikeErg
2,262
Meters
5:00.0
Time
2:12.6
Pace
68
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 61 |
| Revolution Count | 307 |
| Power/kg | 2.03 |
| Drag Factor | 136 |
September 21, 2026 17:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 61 | 118 |
| 1:00.0 | 426 | 2:20.8 | 125 | 720 | 12 | 58 | 112 |
| 2:00.0 | 455 | 2:11.8 | 153 | 840 | 14 | 62 | 117 |
| 3:00.0 | 458 | 2:11.0 | 156 | 840 | 14 | 62 | 117 |
| 4:00.0 | 453 | 2:12.4 | 151 | 780 | 13 | 61 | 119 |
| 5:00.0 | 470 | 2:07.6 | 168 | 900 | 15 | 64 | 126 |
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Workout Graph
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