Wojciech Janas 5:00 BikeErg
2,205
Meters
5:00.0
Time
2:16.0
Pace
65
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 60 |
| Revolution Count | 301 |
| Power/kg | 1.88 |
| Drag Factor | 133 |
September 30, 2026 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,205 | 2:16.0 | 139 | 780 | 65 | 60 | 114 |
| 1:00.0 | 418 | 2:23.5 | 118 | 660 | 11 | 57 | 106 |
| 2:00.0 | 444 | 2:15.1 | 142 | 840 | 14 | 60 | 113 |
| 3:00.0 | 445 | 2:14.8 | 143 | 780 | 13 | 61 | 114 |
| 4:00.0 | 443 | 2:15.4 | 141 | 780 | 13 | 61 | 119 |
| 5:00.0 | 456 | 2:11.5 | 154 | 840 | 14 | 62 | 119 |
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Workout Graph
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