Wojciech Janas 40:00 BikeErg
19,401
Meters
40:00.0
Time
2:03.7
Pace
627
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 66 |
| Revolution Count | 2634 |
| Power/kg | 2.5 |
| Drag Factor | 136 |
October 02, 2026 08:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 19,401 | 2:03.7 | 185 | 940 | 627 | 66 | 142 |
| 8:00.0 | 3,564 | 2:14.6 | 143 | 795 | 106 | 60 | 126 |
| 16:00.0 | 3,863 | 2:04.2 | 182 | 930 | 124 | 66 | 134 |
| 24:00.0 | 3,949 | 2:01.5 | 195 | 967 | 129 | 67 | 144 |
| 32:00.0 | 3,997 | 2:00.0 | 202 | 997 | 133 | 68 | 150 |
| 40:00.0 | 4,028 | 1:59.1 | 207 | 1012 | 135 | 69 | 157 |
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Workout Graph
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