Wojciech Janas 5:00 BikeErg
2,274
Meters
5:00.0
Time
2:11.9
Pace
69
Calories
108
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 62 |
| Revolution Count | 313 |
| Power/kg | 2.05 |
| Drag Factor | 135 |
October 06, 2026 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,274 | 2:11.9 | 152 | 828 | 69 | 62 | 108 |
| 1:00.0 | 425 | 2:21.1 | 124 | 720 | 12 | 57 | 99 |
| 2:00.0 | 456 | 2:11.5 | 154 | 840 | 14 | 62 | 109 |
| 3:00.0 | 468 | 2:08.2 | 166 | 840 | 14 | 65 | 114 |
| 4:00.0 | 460 | 2:10.4 | 158 | 840 | 14 | 64 | 110 |
| 5:00.0 | 466 | 2:08.7 | 164 | 900 | 15 | 65 | 111 |
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Workout Graph
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