Wojciech Janas v1:00/1:00r...7 BikeErg
5,986
Meters
10:00.0
Time
1:40.2
Pace
247
Calories
163
Heart Rate
| Rest Distance | 2,618 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,604 |
| Overall Time | 17:00.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1482 |
| RPM | 82 |
| Revolution Count | 819 |
| Power/kg | 4.7 |
| Drag Factor | 130 |
October 10, 2026 12:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,986 | 1:40.2 | 348 | 1482 | 82 | 163 | |
| 1:00.0 | 643 | 1:33.3 | 431 | 1740 | 88 | 158 | |
| r: 1:00 | 411 | ||||||
| 2:00.0 | 1,192 | 1:40.6 | 343 | 1470 | 82 | 162 | |
| r: 1:00 | 376 | ||||||
| 1:00.0 | 620 | 1:36.7 | 386 | 1620 | 85 | 163 | |
| r: 1:00 | 358 | ||||||
| 2:00.0 | 1,163 | 1:43.1 | 319 | 1380 | 80 | 165 | |
| r: 1:00 | 362 | ||||||
| 1:00.0 | 596 | 1:40.6 | 343 | 1440 | 81 | 163 | |
| r: 1:00 | 357 | ||||||
| 2:00.0 | 1,149 | 1:44.4 | 307 | 1350 | 79 | 166 | |
| r: 1:00 | 383 | ||||||
| 1:00.0 | 624 | 1:36.1 | 394 | 1620 | 85 | 169 | |
| r: 1:00 | 371 | ||||||
| r2,618 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.