Wojciech Janas 10:04 BikeErg
4,513m
Meters
10:04.9
Time
2:14.0
Pace
133
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 61 |
| Revolution Count | 673 |
| Drag Factor | 118 |
January 24, 2024 18:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.9 | 4,513m | 2:14.0 | 145 | 800 | 61 | 125 |
| 5:00.0 | 2,146m | 2:19.7 | 128 | 740 | 65 | 124 |
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 69 | 127 |
| 10:04.8 | 26m | 3:04.6 | 56 | 491 | 50 | 125 |
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Workout Graph
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