Wojciech Janas 10:00 BikeErg
4,460m
Meters
10:00.0
Time
2:14.5
Pace
130
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 61 |
| Revolution Count | 605 |
| Drag Factor | 124 |
January 31, 2024 17:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,460m | 2:14.5 | 144 | 794 | 61 | 118 |
| 2:00.0 | 842m | 2:22.5 | 121 | 716 | 58 | 116 |
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 62 | 116 |
| 6:00.0 | 892m | 2:14.5 | 144 | 794 | 62 | 122 |
| 8:00.0 | 877m | 2:16.8 | 137 | 770 | 62 | 116 |
| 10:00.0 | 892m | 2:14.5 | 144 | 794 | 62 | 122 |
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Workout Graph
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