Wojciech Janas 10:00 BikeErg
3,263m
Meters
10:00.0
Time
3:03.8
Pace
79
Calories
120
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 57 |
| Revolution Count | 573 |
| Drag Factor | 68 |
February 01, 2024 18:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,263m | 3:03.8 | 56 | 493 | 57 | 120 |
| 2:00.0 | 666m | 3:00.1 | 60 | 505 | 57 | 122 |
| 4:00.0 | 647m | 3:05.4 | 55 | 488 | 57 | 120 |
| 6:00.0 | 634m | 3:09.2 | 52 | 477 | 56 | 116 |
| 8:00.0 | 682m | 2:55.9 | 64 | 521 | 60 | 125 |
| 10:00.0 | 634m | 3:09.2 | 52 | 477 | 56 | 119 |
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Workout Graph
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