Wojciech Janas 48:19 BikeErg
20,028m
Meters
48:19.7
Time
2:24.7
Pace
560
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 63 |
| Revolution Count | 3064 |
| Drag Factor | 96 |
February 07, 2024 06:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:19.7 | 20,028m | 2:24.7 | 115 | 696 | 63 | 112 |
| 5:00.0 | 1,789m | 2:47.6 | 74 | 555 | 57 | 99 |
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 61 | 106 |
| 15:00.0 | 2,033m | 2:27.5 | 109 | 674 | 62 | 108 |
| 20:00.0 | 2,087m | 2:23.7 | 118 | 705 | 64 | 111 |
| 25:00.0 | 2,134m | 2:20.5 | 126 | 733 | 65 | 118 |
| 30:00.0 | 2,115m | 2:21.8 | 123 | 722 | 64 | 115 |
| 35:00.0 | 2,148m | 2:19.6 | 128 | 742 | 65 | 116 |
| 40:00.0 | 2,141m | 2:20.1 | 127 | 737 | 65 | 117 |
| 45:00.0 | 2,137m | 2:20.3 | 127 | 735 | 65 | 121 |
| 48:19.6 | 1,436m | 2:18.9 | 130 | 748 | 66 | 118 |
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Workout Graph
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